Make a recipe, from the phone

What was done

West France (Gaëlle Fleitour, 10 February 2025). Restraint: receipt via Shortly of the Internet. Distinct from Jérôme Illies (photo of fridge, other URL) and Sonia ( Cookeo menus, other URL). This is not a test to reject the tool: it cooks with the answer. No medical treatment is published.

Before you start

Tool cited by the source: ChatGPT. Gather the information the prompt asks for. Strip confidential data that is not needed and check your tool’s access terms. Features and plans can change.

The method, in three steps.

1. 01

   Gather the context

   Gather the information described in the prompt.

2. 02

   Adapt the prompt

   Copy the prompt below, replace the bracketed items, then paste it into ChatGPT.

3. 03

   Reread before using

   Reread the result, correct it if needed and keep the final decision. Caveats are detailed below.

Your starting point.

Replace the bracketed items, then adapt the proposal to your situation. This prompt is written by the iadujour desk It is not a quotation from the source.

A simple recipe from the phone, like an easy recipe book, without advertising.

Background:
- I've got it.
- People:
- Without:
- Material:
- Level:

Deliverable:
1. 3 simple recipes: steps, time.
2. Table: recipe / ingredients missing / cooking.
3. The most "Françoise Bernard": few steps, few dishes.

Rules:
- Do not invent any off-list ingredients.
- If an allergen is not manageable, say so.
- No blabla, no merchant bond.

What deserves your attention